Thursday, January 13, 2011

Healthy Life

I asked a friend what is the best way to gain weight and she said, I should eat chocolates, ice cream, and drink sodas every day. Whew! I think if I do these, I won’t just get the weight I want, I’ll also get sick, hehe. I don’t have sweet tooth and I am not a chocolate lover so I think, I cannot do this. I’ll rather try taking weight gain supplements and start living a healthy lifestyle. That includes having enough sleep (sleeping on time). Having a good sleep does not only keep us from losing weight, it also aids us from having skin problems like acne. But if you already have some now, visit to help you out. As for me, I’ll start taking vitamin B-complex ASAP.