Saturday, July 03, 2010

Going Natural

My sister has stopped searching for diet pills that work because she said she’ll just go natural. Meaning, she’ll start working out and discipline herself on her eating habits. Since she got married she continues to gain weight. She tried taking ballerina before but only to cause her suffer from side effects so she stopped. I told her that losing weight takes time and needs discipline. She told me that she’ll start doing morning walks and crunches, and she’ll cut down on calories and carbs. I hope to see result in a few months, lol!